MONDAY 4/1/24Front Squat
Results
1
Mike Lynch
225.00 lbs.
Rx
2
Trevor O’Brien
215.00 lbs.
Rx
3
Allan Donato
205.00 lbs.
Rx
4
Cody Howell
195.00 lbs.
Rx
5
Michael T. Bolig
155.00 lbs.
Rx
6
Andrew Colonnello
155.00 lbs.
Rx
7
Stephen Plourde
155.00 lbs.
Rx
8
Mike Carr
155.00 lbs.
Rx
9
Bruce Lutz
155.00 lbs.
Rx
10
Gene Volpe
145.00 lbs.
Rx
11
Kevin Lafferty
135.00 lbs.
Rx
12
Bill Coombs
135.00 lbs.
Rx
13
Nicholas Barrett
135.00 lbs.
Rx
14
David Rodgers
125.00 lbs.
Rx
15
Darcy Nicolis
105.00 lbs.
Rx
16
Theresa Murtagh
90.00 lbs.
Rx
17
Alicia Grande
90.00 lbs.
Rx
18
Tina Chambers
70.00 lbs.
Rx
19
Deanna DiBernardi
65.00 lbs.
Rx
20
Karen Shea
120.00 lbs.
Back Squat
Results
1
Mike Lynch
225.00 lbs.
Rx
2
Trevor O’Brien
215.00 lbs.
Rx
3
Allan Donato
205.00 lbs.
Rx
4
Cody Howell
195.00 lbs.
Rx
5
Mike Carr
155.00 lbs.
Rx
6
Bruce Lutz
155.00 lbs.
Rx
7
Michael T. Bolig
155.00 lbs.
Rx
8
Andrew Colonnello
155.00 lbs.
Rx
9
Stephen Plourde
155.00 lbs.
Rx
10
Marykate Boylan
150.00 lbs.
Rx
11
Gene Volpe
145.00 lbs.
Rx
12
Bill Coombs
135.00 lbs.
Rx
13
Nicholas Barrett
135.00 lbs.
Rx
14
Kevin Lafferty
135.00 lbs.
Rx
15
David Rodgers
125.00 lbs.
Rx
16
Karen Shea
120.00 lbs.
Rx
17
Darcy Nicolis
105.00 lbs.
Rx
18
Alicia Grande
90.00 lbs.
Rx
19
Tina Chambers
70.00 lbs.
Rx
20
Deanna DiBernardi
65.00 lbs.
Rx
Conditioning 4/1/24
Results
1
Allan Donato
5 min : 6 sec
Rx
2
Marykate Boylan
5 min : 44 sec
Rx
3
Mike Lynch
6 min : 30 sec
Rx
4
Trevor O’Brien
7 min : 21 sec
Rx
5
Cody Howell
7 min : 52 sec
Rx
6
Emily Orr
4 min : 48 sec
7
Kevin Lafferty
6 min : 2 sec
8
Bill Coombs
6 min : 15 sec
9
Darcy Nicolis
6 min : 48 sec
10
Karen Shea
6 min : 49 sec
11
Gene Volpe
7 min : 19 sec
12
Andrew Colonnello
7 min : 46 sec
13
Bruce Lutz
7 min : 49 sec
14
David Rodgers
7 min : 50 sec
15
Tina Chambers
7 min : 55 sec
16
Stephen Plourde
7 min : 57 sec
17
Alicia Grande
8 min : 32 sec
18
Michael T. Bolig
9 min : 59 sec
Fitness 4/1/24
Results
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