MONDAY 4/8/24Front Squat
Results
1
Trevor O’Brien
240.00 lbs.
Rx
2
Mike Lynch
235.00 lbs.
Rx
3
Allan Donato
225.00 lbs.
Rx
4
Cody Howell
215.00 lbs.
Rx
5
Stephen Plourde
175.00 lbs.
Rx
6
Mike Holloway
175.00 lbs.
Rx
7
Bruce Lutz
175.00 lbs.
Rx
8
Andrew Colonnello
165.00 lbs.
Rx
9
Mike Carr
165.00 lbs.
Rx
10
David Rodgers
155.00 lbs.
Rx
11
Kevin Lafferty
145.00 lbs.
Rx
12
Emily Orr
145.00 lbs.
Rx
13
Bill Coombs
140.00 lbs.
Rx
14
Karen Shea
130.00 lbs.
Rx
15
John Tadduni
116.00 lbs.
Rx
16
Darcy Nicolis
115.00 lbs.
Rx
17
Theresa Murtagh
97.50 lbs.
Rx
18
Alicia Grande
95.00 lbs.
Rx
19
Deanna DiBernardi
75.00 lbs.
Rx
Back Squat
Results
1
Trevor O’Brien
240.00 lbs.
Rx
2
Mike Lynch
235.00 lbs.
Rx
3
Allan Donato
225.00 lbs.
Rx
4
Cody Howell
215.00 lbs.
Rx
5
Bruce Lutz
175.00 lbs.
Rx
6
Stephen Plourde
175.00 lbs.
Rx
7
Mike Holloway
175.00 lbs.
Rx
8
Andrew Colonnello
165.00 lbs.
Rx
9
Mike Carr
165.00 lbs.
Rx
10
David Rodgers
155.00 lbs.
Rx
11
Kevin Lafferty
145.00 lbs.
Rx
12
Emily Orr
145.00 lbs.
Rx
13
Bill Coombs
140.00 lbs.
Rx
14
Karen Shea
130.00 lbs.
Rx
15
John Tadduni
116.00 lbs.
Rx
16
Darcy Nicolis
115.00 lbs.
Rx
17
Alicia Grande
95.00 lbs.
Rx
18
Deanna DiBernardi
75.00 lbs.
Rx
Conditioning 4/8/24
Results
1
Allan Donato
13 min : 9 sec
Rx
2
Cody Howell
14 min : 20 sec
Rx
3
Trevor O’Brien
15 min : 18 sec
Rx
4
Mike Holloway
16 min : 29 sec
Rx
5
Andrew Colonnello
12 min : 21 sec
6
Mike Lynch
13 min : 12 sec
7
David Rodgers
14 min : 8 sec
8
Darcy Nicolis
14 min : 10 sec
9
Bill Coombs
14 min : 24 sec
10
Karen Shea
15 min : 15 sec
11
Bruce Lutz
16 min : 0 sec
12
Alicia Grande
17 min : 55 sec
13
Kevin Lafferty
18 min : 52 sec
Fitness 4/8/24
Results
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