MONDAY 3/25/24Front Squat
Results
1
Mike Lynch
205.00 lbs.
Rx
2
Trevor O’Brien
205.00 lbs.
Rx
3
Allan Donato
205.00 lbs.
Rx
4
John Pilla
185.00 lbs.
Rx
5
Cody Howell
185.00 lbs.
Rx
6
Ryan Holloway
165.00 lbs.
Rx
7
Andrew Colonnello
145.00 lbs.
Rx
8
Stephen Plourde
135.00 lbs.
Rx
9
Mike Carr
135.00 lbs.
Rx
10
Michael T. Bolig
135.00 lbs.
Rx
11
Bruce Lutz
135.00 lbs.
Rx
12
Gene Volpe
135.00 lbs.
Rx
13
Kevin Lafferty
125.00 lbs.
Rx
14
David Rodgers
115.00 lbs.
Rx
15
Kelly Dress
115.00 lbs.
Rx
16
Karen Shea
95.00 lbs.
Rx
17
Darcy Nicolis
92.50 lbs.
Rx
18
Alicia Grande
85.00 lbs.
Rx
19
Theresa Murtagh
85.00 lbs.
Rx
20
Deanna DiBernardi
65.00 lbs.
Rx
21
Tina Chambers
85.00 lbs.
Back Squat
Results
1
Mike Lynch
205.00 lbs.
Rx
2
Trevor O’Brien
205.00 lbs.
Rx
3
Allan Donato
205.00 lbs.
Rx
4
John Pilla
185.00 lbs.
Rx
5
Cody Howell
185.00 lbs.
Rx
6
Ryan Holloway
165.00 lbs.
Rx
7
Andrew Colonnello
145.00 lbs.
Rx
8
Stephen Plourde
135.00 lbs.
Rx
9
Mike Carr
135.00 lbs.
Rx
10
Michael T. Bolig
135.00 lbs.
Rx
11
Bruce Lutz
135.00 lbs.
Rx
12
Gene Volpe
135.00 lbs.
Rx
13
Kevin Lafferty
125.00 lbs.
Rx
14
David Rodgers
115.00 lbs.
Rx
15
Kelly Dress
115.00 lbs.
Rx
16
Karen Shea
95.00 lbs.
Rx
17
Alicia Grande
85.00 lbs.
Rx
18
Theresa Murtagh
85.00 lbs.
Rx
19
Deanna DiBernardi
65.00 lbs.
Rx
20
Tina Chambers
85.00 lbs.
Conditioning 3/25/24
Results
1
Allan Donato
11 min : 18 sec
Rx
2
Mike Carr
11 min : 38 sec
Rx
3
Trevor O’Brien
11 min : 46 sec
Rx
4
Andrew Colonnello
12 min : 42 sec
Rx
5
Stephen Plourde
12 min : 47 sec
Rx
6
Mike Lynch
12 min : 55 sec
Rx
7
Bruce Lutz
13 min : 0 sec
Rx
8
John Pilla
13 min : 3 sec
Rx
9
Karel Williams
13 min : 48 sec
Rx
10
Michael T. Bolig
14 min : 48 sec
Rx
11
Deanna DiBernardi
11 min : 31 sec
12
David Rodgers
12 min : 14 sec
13
Theresa Murtagh
12 min : 50 sec
14
Gene Volpe
13 min : 5 sec
15
Kevin Lafferty
13 min : 14 sec
16
Karen Shea
14 min : 25 sec
17
Tina Chambers
14 min : 31 sec
Fitness 3/25/24
Results
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