MONDAY 4/22/24Front Squat
Results
1
Trevor O’Brien
275.00 lbs.
Rx
2
Cody Howell
235.00 lbs.
Rx
3
Bruce Lutz
205.00 lbs.
Rx
4
Stephen Plourde
200.00 lbs.
Rx
5
Andrew Colonnello
185.00 lbs.
Rx
6
John Pilla
185.00 lbs.
Rx
7
Nicholas Barrett
185.00 lbs.
Rx
8
Mike Carr
175.00 lbs.
Rx
9
Bill Coombs
175.00 lbs.
Rx
10
Gene Volpe
175.00 lbs.
Rx
11
Kevin Lafferty
165.00 lbs.
Rx
12
Kelly Dress
145.00 lbs.
Rx
13
Chris Lunn
145.00 lbs.
Rx
14
Darcy Nicolis
125.00 lbs.
Rx
15
Karen Shea
125.00 lbs.
Rx
16
Erin Lutz
95.00 lbs.
Rx
17
Amy Plourde
95.00 lbs.
Rx
18
Alicia Grande
95.00 lbs.
Rx
19
Tina Chambers
55.00 lbs.
Rx
Back Squat
Results
1
Trevor O’Brien
275.00 lbs.
Rx
2
Cody Howell
235.00 lbs.
Rx
3
Bruce Lutz
205.00 lbs.
Rx
4
Stephen Plourde
200.00 lbs.
Rx
5
Andrew Colonnello
185.00 lbs.
Rx
6
John Pilla
185.00 lbs.
Rx
7
Nicholas Barrett
185.00 lbs.
Rx
8
Mike Carr
175.00 lbs.
Rx
9
Bill Coombs
175.00 lbs.
Rx
10
Gene Volpe
175.00 lbs.
Rx
11
Kevin Lafferty
165.00 lbs.
Rx
12
Kelly Dress
145.00 lbs.
Rx
13
Chris Lunn
145.00 lbs.
Rx
14
Karen Shea
135.00 lbs.
Rx
15
Darcy Nicolis
125.00 lbs.
Rx
16
Amy Plourde
105.00 lbs.
Rx
17
Erin Lutz
95.00 lbs.
Rx
18
Alicia Grande
95.00 lbs.
Rx
19
Tina Chambers
55.00 lbs.
Rx
Conditioning 4/22/24
Results
1
Cody Howell
268.00 reps
Rx
2
Mike Carr
261.00 reps
Rx
3
Karel Williams
224.00 reps
Rx
4
Andrew Colonnello
218.00 reps
Rx
5
John Pilla
217.00 reps
Rx
6
Stephen Plourde
211.00 reps
Rx
7
Darcy Nicolis
207.00 reps
Rx
8
Erin Lutz
192.00 reps
Rx
9
Amy Plourde
164.00 reps
Rx
10
Bill Coombs
252.00 reps
11
Chris Lunn
206.00 reps
12
Kevin Lafferty
201.00 reps
13
Gene Volpe
183.00 reps
14
Karen Shea
183.00 reps
Fitness 4/22/24
Results
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